BE BETTER

At

Fitness

Nutrition

Fitness

Confidence

Recovery

Endurance

Patience

Fitness Nutrition Fitness Confidence Recovery Endurance Patience

Wekiva • Longwood • Lake Mary • Heathrow • Sanford

A smiling man in black athletic clothing leaning against a workout gear collection, including medicine balls labeled 10 lb and 20 lb, in front of a sports vehicle with fitness equipment and storage boxes. 
Hey There!

James is the name, peaches are the game. Or at least they where in that one movie..never mind.

Im a personal trainer and wellness coach that works with people who feel overwhelmed, stuck, or just don’t know where to start. I’ve been there myself, wanting to make a change, but not knowing how.

That’s why I meet you where you are, not where someone says you should be.

Be Better isn’t about being perfect. It’s about building habits you can actually stick with, and creating changes that fit your life, not flip it upside down. My goal is to help you feel stronger, more confident, and in control, not just for a few weeks, but for life.

This isn’t about turning you into a different person. It’s about helping you become the version of yourself that’s been there all along, just waiting for a plan and a little belief

A person holding a fitness habit starting guide titled '#BETTERYOU' with a fist illustration on the cover against a black background.

Customer Testimonials

  • 5-Star Google Review

    Anne M.

    James has completely changed the way I view fitness. He’s given me the tools and confidence to maintain a healthier lifestyle—not just for an event, but for life...

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  • 5-Star Google Review

    Jerry M.

    James is truly a well-rounded trainer, not only because he’s super knowledgeable about exercise and nutrition, but also how he motivates people- including me! Through my talks with James and his daily inspirational quotes, he’s helped me focus on my fitness goals, stay on track with workout regimen, and continually push myself to Be Better! 💪🏻

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  • 5-Star Google Review

    Abbigail J.

    He never gives up on his clients and always stays positive during workouts. On his FREE time he shares healthy recipes and easy workouts for others to do. His website is easy to manage and has plenty of options regarding how to overall become BETTER. I believe he wants what’s best not just for his clients but everyone.

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  • Google logo with five gold stars and the text 'Google Review' beneath.

    Elizabeth H

    Being new to the gym everything was intimidating. James has helped me learn and understand what I’m doing and why I’m doing it. He’s reliable, motivating, professional, makes the workouts challenging but rewording, and ensures my form is always correct.

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  • Google logo with a five-star rating below and the text 'Google Review'.

    Mallie T.

    James is the best trainer! Not only is he knowledgeable about form and technique, he works with you and encourages you every step of the way to achieve your fitness goals. James got me so motivated! His energy is contagious and wanting to be better for myself has never felt so good! Hence his slogan “be better”…..

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  • A Google logo with five yellow stars underneath and the label 'Google Review'.

    Alben A.

    My Journey has started with James this year and continues. James has been amazing! Great coach - caring, empathetic, most of all motivational.

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